WELCOME!

If some of life’s many obstacles have been “visiting” you, this could understandably result in emotional pain, confusion or an overall feeling of being stuck. You might feel this as unwelcomed depression, anxiety, relationship issues, identity challenges, or other junctures in life that can feel frightening and overwhelming to navigate through alone.

You might also be at a stage in your life with big decisions to make – around romance, interpersonal relationships, career, retirement, health and more. Or maybe the small day-to-day tasks have become overwhelming and immobilizing. You might find it difficult to identify and express your feelings preventing greater personal fulfillment and self-assuredness in your life. Any of these kinds of experiences can leave you unsure of what to do next. My aim is to give you a secure place where all your feelings, thoughts or questions can safely be expressed and explored. This happens as I provide you a non-judgmental space for examining and unleashing what has been standing in the way of your greater satisfaction and success.

By establishing a safe and trusting therapeutic partnership with you, I work to collaboratively assist you in taking healthy steps to unblock what might have been feeling stuck, and help you move towards greater empowerment and meaning in your daily life.