A SAFE HAVEN FOR GROWTH AND HEALING

I am honored to actively support individuals with diverse identities and cultural backgrounds.

• If you are an LGBTQ+ individual and/or a person of color coming to me for therapy, I hold a firm belief in your exceptional and unquestioned value rooted in your unique identity — that you are worthy of feeling good about yourself, worthy of being successful and productive in all your life’s endeavors, and that you are worthy of experiencing loving relationships with yourself and with others.

• You might be struggling to create and maintain healthy romantic relationships. This can come with communication and trust issues, isolation, difficulties navigating the dating scene, or insecurity due to body image and other trauma-based experiences.
• You might also be discovering that aging comes with its own distressing obstacles related to health, retirement, feeling lonely or the alienating invisibility you might go through in a youth-oriented culture.
• To further support you in these and other needs, I can help you develop the skills and tools to strengthen healthy attitudes and beliefs about yourself.

With this comes my genuine effort to assist you in increasing deeper self-appreciation, respect and curiosity in the relationship you have with yourself and to discover the invigorating effect this might have on the relationships you have with others, with work, and with other aspects of your rich and varied life.